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Pure Nutrition Organic Whole Food Multivitamin is formulated using natural ingredients that provide a range of nutrients. This whole food supplement is made with extracts of fruits, vegetables, and leaves, delivering natural nutrition. Vitamin D acquired from lichen helps maintain bone, teeth, and muscle health, whereas vitamin C sourced from Acerola cherry helps improve iron absorption and boosts immunity. Organic extracts of blueberry, carrots, and pomegranate are inculcated into these multivitamin tablets, delivering antioxidant benefits that help manage oxidative stress. This multivitamin for men and women aims to improve overall health, reduce the risk of nutrient deficiencies, and boost energy levels. All the functions in our body require nutrients that help with bone mineralization, the production of hormones, the metabolism of food, and many more. The supplement thus aims at helping the body function at an optimal level.Pure Nutrition Iron is an iron supplement for women and men enriched with vitamin C, Folic Acid, Vitamin B12, and Zinc to improve the bioavailability and absorption of iron in the body. It contains iron in the form of ferrous bisglycinate and also has Ficus carica fruit extract, which is a naturally rich source of iron. Iron is a vital mineral in the body and mainly helps in the formation of hemoglobin. Hemoglobin is a type of protein that carries oxygen to every cell in the body, including the damaged cells, helping every damaged cell, tissue, and organ heal. Healthy and well-functioning organs and cells, in turn, ensure increased immunity and maximum protection against foreign elements. Low levels of hemoglobin result in anemia. Pure Nutrition Iron tablets help fight iron deficiency anemia and improve hemoglobin levels in the body. Low iron levels are linked with muscle weakness, loss of muscle tone, and low elasticity. Iron helps in providing the required amount of oxygen needed for muscle concentration. Adequate levels of iron can improve concentration and enhance cognitive performance. Pure Nutrition Iron with Vitamin C ensures maximum absorption of iron in the body, thereby increasing the efficacy of the supplement.